Meditation Builds Spiritual Strength

download (2)Do you ever wonder why sometimes you feel spiritually weak?  Check your levels of meditation. I can’t even list how many times in scripture God encourages us to meditate on his words.   There’s something wonderful that happens when we read and think about the words of God.  Not only do you begin to take in the true meaning of the words but they actually begin to change your thought process.

You see, as you think and think over the words again, they become a part of your mind and your heart.  Eventually, it will come out in our actions.  David said, “thy word have I  hid in my heart, that I might not sin against thee” (Psalm 119:11).  It is harder to ignore that voice in your head warning you against doing wrong when that voice has been allowed to drill into your mind.

I was reading a passage in Joshua, Chapter 1, verse 8 that caught my eye.

This book of the law shall not depart out of thy mouth; but thou shalt meditate therein day and night, that thou mayest observe to do according to all that is written therein: for then thou shalt make thy way prosperous, and then thou shalt have good success.

You may say how can I meditate day and night?   It’s just like when you eat a good meal and you remember that meal.  You bring it back up in conversation and may encourage a friend to try the dish or the restaurant where it was served.    When something is good to you, it will come back up and you’ll think about it.

Meditation is an exercise of the mind.  You become more spiritual when you think on the Word of God, which Christ said is the bread of life. Christ is the Word and the Word gives life to our spirit.   When we take in what is right, our spirit will reject what is wrong

When we take in what is right, our spirit will reject what is wrong and sinful.  We will lose our taste for wrongdoing if we take in and meditate on His words.  Sure, the flesh will always want wrong but we will find a strength to say no.  Our desires will change toward good and our heart will be affected by the power of divinely inspired words.

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Worry Never Changes Anything

One summer afternoon, I received two notices: the gas was going to get turned off and the bank was going to foreclose on our home.  I did what most responsible adults would do—I worried.  How can I fix this?  I pondered. Who can I call to help me?  It’s amazing how easily we can tell others no to worry until we are the ones who have to pack our bags and sit on the curb.  Panic started to trickle in.  My daughter, who was about seven years old, was concentrating on a double-dutch game. I had promised to show her how to turn while she was jumping rope.  She came in from playing outside and said,  “Come on, Mom; I thought you were going to show me.”

My first reaction was “Not now.”  But then I realized that life goes on and there was nothing I was going to do in the ten to fifteen minutes it would take to show her that would mean a hill of beans in the outcome of the situation.  In fact, I probably would have just sat and worried some more.  So she and I went outside, played Double Dutch, and had a great time. Both of us got really involved in the game, and I was able to relieve the emotional stress of the looming crisis. We all have to “let go” when we need to. My husband always says, “When there’s nothing you can do…there’s just nothing you can do.”  As adults, our lives can be filled with stressful circumstances, but I learned that day that having the heart of a child helps us relieve that stress.

Having the heart of a child, even in adult situations, is what the Bible encourages us to do.

Matthew 18:3 (KVJ) says, “ …Verily I say unto you, Except ye be converted, and become as little children, ye shall not enter into the kingdom of heaven.”

Children are more trusting than adults and adjust to their circumstances more easily. As we grow older, we learn that everything may not turn out the way we’d like. Our problems seem larger and the consequences greater.  What was once a natural reaction—adjusting—has now become a chore. So as adults, we lose our sense of safety and have to relearn how to find the silver lining in the clouds,  smile when things are going badly, and trust that we will survive whatever happens to us. Seem impossible? Seem unrealistic?download

As I go through life, I realize God enables us to accomplish the same impossible feats over and over again when we overcome our fears and stretch out on faith.  I hope the stories I share with you will encourage you to trust God with your life. And even though you will make mistakes because that is part of the journey of life, I hope the lessons I’ve learned will teach you not to make the same mistakes that took me so long to realize I had made.

Nathanael’s Story is Our Story

Nathanael saith unto him, Whence knowest thou me?  Jesus answered and said unto him, Before that Philip called thee, when thou wast under the fig tree, I saw thee.                                                                                                                                      –St. John 1:48

I’ve read this story many times and didn’t get the depths of this until this morning.  I would read it and think ‘how did Jesus know that Nathaniel had no deceit’ in his heart. Well, of course, Jesus knew all things and as I began to meditate on this more, I realized the depths to which Christ knew men’s hearts.   Continue reading

How Do You See Jesus?

 For unto you it is given in the behalf of Christ, not only to believe on him, but also to suffer for his sake;

Philipians 1:29

Trials can feel more difficult when we lose our vision that we’re called to suffer for Christ’s sake. The need for suffering in learning about Christ in our Christian walk is clearly spelled out in the following scriptures.

1 Peter 4:1; Romans 8:17; Philippians 3:10, and 4:12; Hebrews 2:10 .

Christians can view Jesus all kinds of ways: He can be  Norman Vincent Peale, the positive thinker, and self-help guru; as Warren Buffet, the businessman and investment tycoon who brings prosperity; or as the social revolutionary whose only job is to fight for justice and give food and clothing to the poor, huddling mass of people. Somehow the Savior from sin, Deliverer, and personal friend gets lost in the shuffle. Continue reading

Frustration and Anger: Two Sides of the Same Coin

Be not hasty in thy spirit to be angry: for anger resteth in the bosom of fools Ecclesiastes 7:9 KJV

One day I was sitting at the table, trying to relax after putting the children to bed, and my husband was telling me about problems he was having on the job, problems new converts were having etc. I told him, “Hey honey, I really don’t want to hear about anyone’s problems right now.”   I had reached my human limit. I was tired, and I was frustrated. Continue reading