Shedding Perfectionism

As I’m sitting here eating the whole wheat tortilla that tastes like the lotion in my purse, I’m realizing some things.  Success in life is about reaching personal, internal goals, and on our way up that hill, everything is not going to go as planned. Perfection is an illusion. For example, today my usual routine (my planned and perfect routine)  had been filling  my belly up with fruit in the morning. However, having to get my granddaughter to daycare (let’s blame her) and losing track of time (that’s grandma), I rushed out of the house and barely got to work on time. Hence, the lotion infused tortilla. It’s OK though,  that I didn’t do my perfect plan because that’s life.

The more I learn about myself on my healing journey, the more I realize how insidious perfectionist tendencies can be.  

By the way, I am down another 2 lbs. since the last post.  Hooray for me!  Suck on that 56 year old metabolism!

downloadI was at a Toastmasters meeting last night and as I sat in the room, I realized how uncomfortable I felt.  It was not them at all. It was me. I tend to feel uncomfortable in a room full of people but I wondered why? I’m a great one-on-one conversationalist, but small crowds scare me.  Not large ones mind you, because I’ve preached to hundreds of people at a time (so weird how that works) and amazingly it’s easier than the small crowd for me.  The problem is my internal insecurities. It’s all in my head.  Call me crazy, but I keep feeling people are judging my every move in those situations.  Even more so if it’s people I don’t know.  The feeling overwhelms me that I’m going to say the wrong thing, that I won’t be witty enough or that I’ll be judged by something stupid I blurted out. 

download (1)The worst part is that in a smaller group,  I can actually see and feel their reaction.  So, my tendency is just to stay quiet in those situations.  I smile and nod so they won’t notice me too much.  But I want to get better and conquer this part of my life.  I’m adult!  Enough of the high school/elementary school feelings that come flooding back to me.

There’s a portion of the meeting where someone throws out a topic and on the spot a volunteer has to give a 1-2 minute speech on the subject.  So I decided to be brave tonight and get practice doing this. I did OK, but I felt so unsure of myself doing it.  I wouldn’t say I failed, but I just didn’t do as well as I would have liked. I’m sure I was at least average.

So here’s a goal I need to work on: being a better off-the-cuff speaker.  Fear has to go.

I am learning that perfectionism creates fear and fear stops me from growing.

If you don’t acknowledge the need to change, how can you grow and become better? Change takes daily acknowledgement, making intentional statements to yourself and making decisions to DO the actions that will make the change a part of your life.

This is my new quote this week:

The difference between failure and success is not much more than the changes we choose to embrace from one moment to another, one day to another. —therightmessages.com


 

 

Feel free to share your experiences below with public speaking or goals you’re trying to reach–or just maybe you can relate to all this craziness.

 

 

 

 

Author: Renee

I am an author, spiritual counselor, minister, and Bible teacher. My passion since going through my own battles with spiritual abuse and self-reflection is spiritual awareness. So often we go to church and are still not aware of our disconnection with our true selves. The person inside that God deeply values. My husband and I have been married for over 30 years and have 3 children. I love gourmet cooking, swimming, all kinds of music and political and religious discussion- the two things my mom said never to talk about at the dinner table.