Ways to Heal After Leaving

Realize that you are dealing with grief–plain and simple.  Leaving means loss.  Loss of friends, reputation in the community, innocence, community, and definitely time. Don’t minimize the trauma involved in exiting and don’t minimize the loss you feel. 

Here are a few methods to heal from the anxiety of leaving a toxic, high-control fundamentalist group. Remember that spirituality has to be based on our personal relationship and walk with God and not just the practices and performance of a particular religion or even a feeling.

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Can A Good Church Become A Cult?

I’m sharing this research because part of being a stable Christian is being aware of the pitfalls of religion. Frankly, any business, social or religious organization can become a cult. Just have the wrong people in leadership and there you go. As I talk to Christians, many are unaware of what makes up a cult. The word has such negative connotations, especially in the post-People’s Temple/Jim Jones age. The idea that cult members are these rabid, zombie-eyed deadheads who make no sense when they talk is a misconception. If one listens to , for example, Scientology interviewees, these people are sane, intelligent, educated people who simply thought they were joining an organization where they could make a difference. They didn’t think they’d give up hundreds of thousands of dollars, their freedom and the physical and mental well being of their loved ones. They got reeled in.

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